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Spicy Chickpea Stew

April 17, 2020

My Spicy Chickpea Stew recipe was inspired by the Dango chickpea dish at the famed DC restaurant, Maydan. This Middle-Eastern restaurant is amazing! The food is served to share with the table, so you should order a few dishes. The highly recommended Dango chickpea dish was my favorite - I'm addicted! 

The menu says there is chickpeas, butter, garlic, chili and lime. I recall the dish being sweet, spicy and a little buttery. Of course, the right spice blend is imperative, so I visited The Spice & Tea Exchange online store. They have a few Moroccan inspired blends, but the Baharat spice blend caught my attention. It says this spice has touches of sweet and heat and is good for Middle-Eastern cooking. Perfect!

Baharat Spice Blend Ingredients..

  • black pepper
  • cumin
  • cinnamon
  • cloves
  • nutmeg
  • paprika
  • coriander
  • cardamom

Chickpea stew with chicken kebabs is a go-to recipe in my kitchen these days. The chicken kebabs are basic - I season the chicken with Greek seasoning (The Spice & Tea Exchange) and leave it the refrigerator overnight. I slide pieces of chicken, red or green bell pepper, purple onion and mushrooms onto the wooden skewers and grill for about 25 min. My indoor Hamilton grill has a cover and keeps the temp at 400°. 

I usually serve avocado, hummus, tzatziki and maybe a greek salad or Israeli salad on the side. These are go-to sides in my house. 

The spicy chickpea stew is what makes this meal special. It's super easy to make and the leftovers are great over avocado mash and toast.

Ingredients..

  • 2 cans of chickpeas
  • Baharat Spice Blend (or a similar spice blend)
  • 1 can of small diced tomatoes 
  • 1/2 white onion 
  • 1/2 red bell pepper (optional)
  • 1 tbsp minced garlic
  • vegetable or ramen broth
  • salt and pepper to taste
  • olive oil
  • butter (I use garlic butter)

Preparation..

Empty the chickpeas into a strainer and rinse with cold water. Set aside. Chop white onion and bell pepper into 1/4" pieces. 

Over medium-high heat, drizzle a little olive oil, add the onion and let cook until transparent. Add the garlic, red bell pepper and stir. Add the diced tomatoes and Baharat seasoning. I typically add 3-4 tbsp of seasoning. BUT, I'm an over seasoner, so I recommend you season to taste.

Lower the heat and bring the dish to a light simmer. I suggest adding broth to keep the stew from becoming to thick (1/2 - 1 cup). Once the flavors have married and the diced tomatoes have dissolved a little (10 min), add the chickpeas and salt and pepper to taste. See video above.

Add 3 - 4 tbsp of butter and simmer for 10 min. DONE! Chickpea stew is super easy to prepare and with the right spices will add a lot of flavor to your dish. 

Rather than chicken kebabs, you can opt for Kefta. This was my first go at chickpea stew. All I had was ramen broth and I think this was the best chickpea stew I've made. Lately, I have been adding vegetable broth, but I'm gonna go back to ramen broth for extra flavor.

Kefta (beef and/or lamb kebabs) are also easy to prepare. Ingredients..

  • 1 pound ground beef (or lamb or a combination of both)
  • 1 medium white onion
  • salt and pepper
  • cumin
  • fresh cilantro and/or parsley 
  • fresh mint (optional)

Finely chop the onion, cilantro and/or parsley (mint too). Mix all the ingredients with the beef/lamb and let sit in the fridge for at least an hour. 

Take small amounts of the kefta mixture and mold it into a thick sausage shape. Gently push a wooden skewer through and tighten the meat around it. Grill for approximately 5 minutes per side (depending on the thickness). 

Serve with chickpea stew, Greek salad, hummus and tzatziki.

This is my favorite - avocado mash and leftover chickpea stew on an English muffin or toast. It's a spicy breakfast and absolutely delicious! I will post a savory avocado mash recipe on the blog next week.. 

*On a side note - I was told it's super hard to get a reservation at Maydan, but if you're ok booking a month in advance, here's what you do..

Reservations are released on a rolling bases 28 days in advance at 10:00 AM. Set a reminder and book quickly, cause these slots will fill up within 5 minutes. This is stated in the online reservations section, so I don't know why people struggle to get a reservation. Maybe they didn't read the not-so-fine print?!

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Spicy Chickpea Stew

April 17, 2020
My Spicy Chickpea Stew recipe was inspired by the Dango chickpea dish at the famed DC restaurant, Maydan. This Middle-Eastern restaurant is amazing! The food is served to share with the table,...

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