I love breakfast. I can eat it in the morning, late at night and anytime in between. My two favorites are savory avocado mash and spicy chickpea stew over a toasted English muffin and the traditional bacon, egg and cheese sandwich.

Because I'm trying to eat less carbs, I usually opt for an open-faced breakfast sandwich, but both these sandwiches can be served between two pieces of toasted bread or a toasted english muffin. 

Savory avocado mash on toasted bread or an english muffin is my favorite breakfast or mid-day snack. You can view my savory avocado mash recipe in the post below this one. It's delicious and pairs nicely with sautéed mushrooms or leftover chickpea stew. 

Savory Avocado Mash recipe - https://www.bagorgie.com/index.php?id=729

I posted a spicy chickpea stew recipe a few weeks ago (see below). This recipe is easy and super flavorful. I recommend making a little more than you need, so you have leftovers. You can put spicy chickpea stew on anything..

The next day, bring a pan to med-high heat and drizzle a little oil - preferably a Moroccan spice oil (Oil & Vinegar Store). Add a few large spoonfuls of leftover chickpea stew and a little vegetable or ramen broth. Lower the heat and bring to a mild simmer. Add small amounts of broth to keep your desired consistency.

Spicy Chickpea Stew recipe - https://www.bagorgie.com/index.php?id=731

Spread a thick layer of savoy avocado mash on a toasted english muffin and top with spicy chickpea stew. Delicious! You're gonna need a fork and knife for this one.

This healthy breakfast is packed with flavor and is super filling. This is one of my favored open-faced breakfast sandwiches. 

I usually prepare a full pack of bacon and store half in the fridge for breakfast the following day. I don't re-heat the bacon the next day - The toasted english muffin and egg are hot, so it's an unnecessary step. AND re-heated bacon isn't great.

Place a thin slice of cheddar cheese on the toasted english muffin, add a few slices of bacon, then place an over easy fried egg on top. Break the egg, so the yolk runs and Enjoy..

For extra cheesiness, add a second piece over the egg - Top with the other half of the muffin for a handheld sandwich. Just be careful when you bite into it, cause the yolk will pop and go everywhere.